I would like to have a feel for how I can incorporate IHT into my training without having to make major changes to what is already working well. Date: October 27, 2020 By: jericgarmino Categories: Sports Application Read More
Is there any reported data on actual performance improvement in elite athletes? Date: October 27, 2020 By: jericgarmino Categories: Sports Application Read More
Since breathing hypoxic air is a stress, will this hurt my training? Date: October 27, 2020 By: jericgarmino Categories: Sports Application Read More
Suppose I train twice a day (ride in the morning, workout in the evening), could I maintain this schedule and do IHT after the evening workout, just before going to bed? Date: October 27, 2020 By: jericgarmino Categories: Sports Application Read More
Who are the users of IHT equipment? Date: October 27, 2020 By: jericgarmino Categories: Sports Application Read More
Will I have to cut back on my physical training as a result of IHT? Date: October 27, 2020 By: jericgarmino Categories: Sports Application Read More